Dr. Geoff Warburton discusses the importance of "letting grief run its course, stay with it, breathe, and that we honor the dead by living our life well." Create a sacred space for the dying and then create a sacred space for your grief. Love yourself, be compassionate toward your self, and allow the fullness of grief in so that you can "open your heart" once again. Listen to this supportive video on living your best life by grieving fully for
all those you loved dearly.